Pre-registration for a session of classes creates continuity in your practice. You won't find classes of 50+ students at Robson St. Yoga, but you find a sense of belonging, shared energy and the true spirit of the practice of yoga
Ahimsa, meaning "non- violence" or "non-harmfulness", is the first rule of the Yoga sutras written by Patanjali some 200 years ago. When we respect the body by never causing it harm (pain or discomfort), it relaxes, and healing is possible. At Robson St. Yoga, we use the science of yoga to unite the body, mind and spirit.
The Result is a healthy practice that feels good.
